It's been horrible for the past few days, I have been thinking about buying a pack all day just to have one. I don't know why it is so hard now at day 89, maybe because i went to the 7mg patch 6 days ago. I get short of breath and my mouth salivates when i think about having one, then theres a snowball effect. I want to break something.
My reasons to NOT give in...
I know it wont satisfy me at this point.
I know it will taste horrible at this point.
I know it will probably make me feel sick at this point.
I do not want to be a life smoker.
I do not want to die of lung cancer.
I do not want to spend more $$$ on smokes.
I do not want to fail again.
I do not want to let my friends and family down who i have told i quit.
This feeling will pass.
back to work....