I Dont beleive this....!

[nsd_user663_1744]

I am gobsmacked cos I have actually had a really crap night but awoke this morning STILL not wanting to smoke. When this has occured b4 I,ve always gone to the shop the very next morning and bought some cigs. Yet this time

I suddenly thought "what good would it do?" Sure I would be ok for 5 mins BUT THEN I would feel so crap with myself and letting folk down I decided it just wasn,t worth it. I keep telling myself that things will get better if I just show a little patience . Please tell me I,m normal and things WILL get better:confused:

Karen

[nsd_user663_1724]

How can they get better than not wanting to smoke.You have nearly rid yourself of all nicotine,it will then get better

[nsd_user663_1704]

Well Done Karen x x

You have your quit time right see your are mentally tuned in this time!

It's those lines of reason that will make all the difference, older and wiser

Your a star x x Keep it up, just lean on us, hubby , friends Samaritans if you have to!! when those struggles happen.

Buffy

[nsd_user663_1830]

Hi Kazza

Yep I really think you've got it right this time - I've also noticed a big mental change this time (although several folks might say I was mental anyway!)

You're doing really well - keep the positive attitude!

Loopy