Hi guys still going on day 43 I think, the last 2 weeks have been harsh just everything testing me, had tears and tamturms the bad dreams have left me feeling quite down in the dumps as they are so vivid sometimes. Got on my bike headed to the shop to buy tobacco but managed to come home without it. I sat last Fri night catching up with a few old freinds on MSN and feeling really sorry for myself (red wine next to me) somehow I just couldnt shake the "poor me" thing. THEN REALITY CHECK !! I was told my freind of 20years has mouth cancer, flood gates open all the tears come out and I got the kick up the arse I needed. ( freind is in treatment) Gone down to smaller patches today no real cravings and Im trying my best to stay focused. Hope everyone is on track Sue
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