Hello folks, just joined. Have been trying to give up all year, the most i managed was a week on holiday with patches. Not really giving up i know, but by the end of the week had a nice gravelly laugh, which made me laugh each time i laughed....anyway, after months of trying various methods, i've nearly done my first 24 hours of not smoking cold turkey - (already had about 3 arguments with the other half and work colleagues, but luckily im working from home today).
I led a busy and stressful work life, so i thought i'd quit on the weekend and fight with people i really care about. However, it means no bars, pubs, clubs or smoking sections in restaurants at least for the next 2 days. And def staying away from the patches...
No point, just a rant (and willing to try anything). Oh and 1 question, I know giving up changes has an effect on most senses - does this include sight?
Heres hoping to seeing sunday without smoking
One Day - is today! :cool:
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Hello and welcome! Take a look through some of the other posts to get an idea of what has worked for other. It's definately a change of lifestyle so start planning your new life
Smokers twice as likely to lose their sight.Do a search for this and you will see new research on the web.I suffer from eyestrain and my eyes feel better now i quit
Thanks for the supportive messages. Actually now day 4 (as I havent smoked since 3pm on thurs). Such a great feeling, I played some sports yesterday and i actually wasnt to badly out of breath. Its actually really amazing that after only 3/4 days there so much difference. And no more urges...in fact im getting that thing were i cant really stand other peoples smoke anymore...
One piece of advice, always stop smoking in the afternoon if your going cold turkey. I stopped at 3pm, which means that i didnt get urges until about 12pm the next day and it was only a few hours before it was a 24 hour milestone, which was a good incentive....i dont think stopping in the evening is ever that easy...especially if you have that I'll give up tomorrow attitude...although different strokes for different folks
I light my first cigarette at the age of 13. Since then I’ve been actively smoking for 12 years. Now, I’m a non-smoker for over a year. I only regret that I didn’t quit earlier.
I decided to help smokers quit so I made a website for every little information that smokers need to stop this horrible habit. smokerness.com
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