Hi everyone
Well I have made it to Day 3 i must admit i am quite chuffed with myself 
I think i am more wanting one now rather than before so god knows what that is all about, the anxiety of this is horrible I just have a nagging feeling that something bad is going to happen 
Kel
Morning Kel,
Listen, Day 3 is well renowned for being a long hard day x x you are feeling anxious and less confident. This is normal and will not last long!!
Stay strong and Keep up the good work, this feeling won't last forever x x
~ x X x X x ~
Morning Buffy
Thank you for your support...it means alot!
Like you say today is going to be the hardest for me I can tell already! It is just the nagging/anxious feeling that i truly dislike.
But i am going to be strong and not give in...
Kel
img.photobucket.com/albums/...
He he 
Anxiety feels awful, glad to hear your going to stay strong!
~ x X x X x ~
=]
take a walk, its a nice day - at least in the north east it is. Try your best not to think of them and start a conversation with someone to take your mind off it. whatever works best but don't give up you're doing great!!
Well done!!
Keep up the good work. Day 17 here. It does get easier. My first weekend was the hardest. Had to keep super busy. Cleaned the house, rearranged the cds walked the dog several times, rearranged my closet, the bedroom, pulled the fridge out and cleaned behind it, cleaned the oven...oh how I hated that!! haha Guess I will have to find another habit to quit when it needs cleaning again.
Breathe deep, relax and remember the cravings don't last that long. Pat yourself on the back when you get thru each one. Keep it up!
Cindy
Hi Cindy Glad you're feeling good
Got the drift that you were in America when you mentioned the closet..He, He - my kids love all the anomolies between our languages.. Jelly/Jam, Diaper/Nappy etc. etc.....
Glad to see you're still doing well - keep it up
Loopy XX
Awsome work keep it up.....
