day 4

[nsd_user663_1607]

Bad day, a very sad piece of news but manged so far to keep off the fags- when this time last week would have been puffing away like a chimney- worse on a bad day like today.

Even the cravings were not as bad - 5 hours to go till bed time- this time am determined.

[nsd_user663_1606]

Day 4 at last

Hi again all,

Well now into Day 4....1 behind u Ron.....and hopefully will never catch up to mate!

Didnt start too well as my other computer decided to show a blue screen and took me a couple of hours just to get it into Windows again.....so now using son's comp. Wouldnt of been to bad if I hadnt of just finished 12 hrs shift!

But Wife told me not to get stressed so followed her words and got some kip.

Anyway main aim today is to keep going smokeless to Day 5 (Wow) ....well jealous of u Ron........I do feel like a cig now again or is is automatic reactions?....anyway will just keep walking the Dog when thinking I need a fag......she's well happy.......never been out so much!

Well I'll send update 2morrow.....keep going every1......particularly Ron....must be more than just u and me on eh!

[nsd_user663_852]

good going guys! They say 2 weeks is a big milestone, once you hit that it is loads easier. Keep going!

[nsd_user663_1606]

Day 4 over

Here again,

Well that's another day without the dreaded weed!......Nicotine monster nowhere to be seen............still thought about a fag a couple of times but craving passing quicker and quicker and thinking of benefits of not smoking helps....and as we all know theres countless number of them...

Onto Day 5 now........oh and now saved nearly £30.00......what a bonus!

Good luck all

[nsd_user663_3728]

Hi Moonwitch & Hubby

Welcome to the forum and well done on the decision to quit you will get plenty of help and support on here as we all help each other You should read as much as you can as it makes it easier for you there are loads of links in the posts on here just click on them whyquit.com and wolfmang.com are 2 I find really helpful

Good Luck with the quit

Marg

[nsd_user663_1733]

Welcome and congrats to you both. It can be done i smoked 40 + A day for 35 years. The first week is the hardest and you have almost done that. Things start to improve very fast, You will have dreat support and advice here. Linda xxxxx