Been stopped for nearly 3 days- have full strength patches on (2) instead of one, plus an inhalator- but getting terrible cravings- like a black depression. Any tips to get over these and how often do they come. Smoked 20 a day for 40yrs but want to give up for health reasons
Withdrawal symptoms and cravings: Been... - No Smoking Day
Withdrawal symptoms and cravings
Written by
nsd_user663_1607
To view profiles and participate in discussions please or .
3 Replies
•
I was on 2 full strenght patches plus the inhalator but have now gone down to one- with the inhalator as a back up. Gave in today and bought 10 hated them all, so back on it with a vengeance- was gutted but now have renewed positivity.
Thanks for your post.
Will try to break the habit - try my best
Ron
I was on 2 full strenght patches plus the inhalator but have now gone down to one- with the inhalator as a back up. Gave in today and bought 10 hated them all, so back on it with a vengeance- was gutted but now have renewed positivity.
Thanks for your post.
Will try to break the habit - try my best
Ron
sorry to hear that M8 hope you or off the stuff now
Not what you're looking for?
You may also like...
Nicotine Cravings And Withdrawal
we feel so low when stopping smoking and found this web site...
What is the difference between withdrawal and cravings?
until around day 3 to 5 and then I get the mind thing again. I can handle the first few days of...
Cravings
Is this how its going to be for the rest of my days. Me craving cigs for this last few days after...
Unbelievable Cravings !!
Day 1 - quit at 20:15 last night. Knew today would be difficult as I have stopped before but...
Craving but hanging in!
Morning...day 2 and mornings are my worst time, school run stress and mardy kids ..I usually buy a...