We can all improve our health and resilience by revising our eating habits and we don't need to go to extremes in order to make a big difference in our wellness whether on w&w or post treatment.
Plant based diets do not necessarily exclude meat,fish,poultry and eggs but the emphasis is on vegetables and some fruit. This article is from Harvard Health : tinyurl.com/y95ccfly
Great article and recommendations!
Totally agree that what we put into our bodies makes a difference and a plant based diet feeds the cells and supports the immune system! thanks for sharing.
Interesting Article: My Thoughts...
Before Cancer: I was a Pescatarian, may have lessened my immune system.
When Diagnosed: Eat whats possible.
When Undergoing Chemo: Eat if you can.
After Chemo: Eat Healthy Foods, watch your blood test results and fine tune as needed.
When In Remission: Figure Out What Foods Are Going to Promote Health & Healing in Your Body, everyone is different, and eat them if possible. Staying away from chemicals in food sounds like a real good idea.
After Remission: No chemicals in food.
B12 after Rituxan treatment for FNHL
Sharing about NHL and common residence 
Going Gluten Free 