Non Hodgkin's Lymphoma Friends
1,027 members460 posts

Mindfulness Course

Just a reminder for anyone who might be interested in looking into Mindfulness for stress management and general wellbeing that a new free course is due to start on May 15th on the Future Learn site which is connected to the Open University. There is no charge for participating at your own pace. They only charge a fee if you require certification. Here's the link:

2 Replies

Just to add to this here's a link to some info on a study done showing the benefits of mindfulness/meditation...


Thank you ..just signed up...very timely...

1 like

You may also like...