Anybody know of anyways to help straighten your spine naturally or have any exercise they would recommend that help with the pain? My scoliosis isn't super bad so not worth risking a operation for, but hurts ALOT. Any advice would be great!
Twisted spine: Anybody know of anyways to help... - Neuro Support
Twisted spine
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C0ldhAndswarmheart
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2 Replies
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I've heard that yoga is a good and gentle way to help straighten the spine.
Thanks for the tip
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