Twisted spine: Anybody know of anyways to help... - Neuro Support

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Twisted spine

C0ldhAndswarmheart profile image

Anybody know of anyways to help straighten your spine naturally or have any exercise they would recommend that help with the pain? My scoliosis isn't super bad so not worth risking a operation for, but hurts ALOT. Any advice would be great!

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C0ldhAndswarmheart profile image
C0ldhAndswarmheart
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2 Replies
Jineuro profile image
Jineuro

I've heard that yoga is a good and gentle way to help straighten the spine.

C0ldhAndswarmheart profile image
C0ldhAndswarmheart in reply toJineuro

Thanks for the tip

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