Has anyone tried MS exercise that’s on YouTube?

[positiveness]

I have been trying it and think it’s good.

[positiveness]

It’s called MS Workouts

[MSnWV]

There is MS Workouts and MS Gym. Both are paid subscriptions. MS Gym is a little more expensive but more exercises to choose from and little harder to complete depending on how far your MS has progressed. Both are worth the money if you are committed to doing them regularly. I am still trying to do just plain resistance training and tire myself out before I get to the other exercises.

[rjoneslaw in reply to MSnWV]

ms gym has both paid and free. you can go to their site themsgym.com and find where everything is

my pt loves the ms gym because he educates u on the exercises you're doing with the paid its more structured and there is a community

I do the ms gym paid and I came in on a promotion and that price is grandfathered for me.

ms workout wasnt 4 me but others like it

[positiveness in reply to rjoneslaw]

Oh thank you so much for that information. I have been finding a lot of different exercises on YouTube, as well. I tell you one good thing happening so far is getting onto the bed easier.

[rjoneslaw in reply to positiveness]

I found him through the MSAA magazine and another ms organization he is highly recommend. I have to tell you I have learned how to get out of bed and off the floor from him.

I introduced a lot of people in the group to him

I have also told people about my brace Bioness which has helped me with my dropfoot I have both the calf n thigh

If u have any questions feel free to dm me I’m an open book. I have posted a lot of useful info as well

[positiveness in reply to rjoneslaw]

That is great! I still have to learn how to get off the floor.