Suggested readings

[Mamatired]

I’m looking for books on learning more about OCD. I’d be happy to hear suggestions and feedback. Thanks!

[LuvSun]

There are a lot of excellent books on OCD but one of my favorites is Jonathan Grayson’s Freedom from Obsessive Compulsive Disorder.

[Mamatired in reply to LuvSun]

great! I will check this out. Thank you for the recommendation

[Hidden]

Brain Lock; Jeffrey Schwartz is a little different approach but has helped me a lot.

[Mamatired in reply to Hidden]

Thank you for the recommendation. I am currently reading this!

[madame-souris]

An OCD memoir I really enjoyed a lot is Devil in the Details by Jennifer Traig.

[Mamatired in reply to madame-souris]

Wonderful thank you!