I’m looking for books on learning more about OCD. I’d be happy to hear suggestions and feedback. Thanks!
Suggested readings: I’m looking for books... - My OCD Community
Suggested readings
Written by
Mamatired
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6 Replies
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There are a lot of excellent books on OCD but one of my favorites is Jonathan Grayson’s Freedom from Obsessive Compulsive Disorder.
Brain Lock; Jeffrey Schwartz is a little different approach but has helped me a lot.
Mamatired in reply to
Thank you for the recommendation. I am currently reading this!