Lovely simple qi gong for bone marrow cleanse

[Mostew]

youtube.com/watch?v=HbWfnlo...(Not working as expected?)

If anyone is interested in qi gong this short video is great for both beginners and more experienced

[hunter5582]

Thanks for posting this. it is a great resource for people with MPNs. We really are stronger together.

[Mostew in reply to hunter5582]

We certainly are. Keep forgetting to say I really like your qi gong silhouette .

And thank YOU ......

[hunter5582 in reply to Mostew]

Thanks. The Single Whip move is one of many we have to learn. Eventually I will move beyond the 24 Form Taiji Qi Gong. Currently working on some Gung Fu fist sets - Gong Ji Fook Fu Keun at the moment.

[Bluetop]

thanks for posting!