Been on the Keto Diet for about 3 months now. Went for my 6 monthly visit to my Hemo.
Red blood cell has count has gone from 90 to 115 since the last test. It was 107 when diagnosed 3 years ago and has has consistently pretty much dropped every 6 months since diagnosis.
This is the only thing that has altered in my life style other than retiring 16 months ago and going on the Keto 3 months ago
He was surprised and said that he hadn't heard of any link between the Keto and any effect on MF but did say that fat isn't the big enemy that it is said to be but said that it can have health implications in some people but in his opinion sugar was bad news.
We started the Keto after watching "The magic pill" on Netflix. Watch it and make up your own mind but I'm going with the Keto !
My partner has noticed improvement in her joint health as well. More mobility and less pain/discomfort