Mindful Emotion Coaching is a community dedicated to providing reliable information and support to its membersRead more
Andiej885 months ago
Im so tired tonight. Starting to wonder if working night shifts is doing me any good.
Jo19578 months ago
Hiya. after searching for appropriate group to help. I think this may be it ? I eat a lot for emotional reasons, nothing I want to go into...
Be the first to reply
RomaF642 years ago
I just recently joined as I found that I needed some back up for my days of crazy cravings. I had a bad day and found that I was craving som...
Gayle772 years ago
Had to pop on and share this wonderful free app .
Originally designed for children I will be using this my 7 yr old autistic son
Walking Mindfully in Nature Improves Mental Health
ian612 years ago
A recent study found that taking group nature walks is associated with a whole host of mental health benefits, including decreased depressio...
2 Replies3 Likes
Animation from the College of GPs
Emotioncoaching2 years ago
The Royal College of GPs have produced an animation about keeping patients at the heart of what happens - take a look and let us know what y...
Start a Community