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Andiej884 months ago
Im so tired tonight. Starting to wonder if working night shifts is doing me any good.
Jo19577 months ago
Hiya. after searching for appropriate group to help. I think this may be it ? I eat a lot for emotional reasons, nothing I want to go into...
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RomaF64a year ago
I just recently joined as I found that I needed some back up for my days of crazy cravings. I had a bad day and found that I was craving som...
Gayle772 years ago
Had to pop on and share this wonderful free app .
Originally designed for children I will be using this my 7 yr old autistic son
Walking Mindfully in Nature Improves Mental Health
ian612 years ago
A recent study found that taking group nature walks is associated with a whole host of mental health benefits, including decreased depressio...
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Animation from the College of GPs
Emotioncoaching2 years ago
The Royal College of GPs have produced an animation about keeping patients at the heart of what happens - take a look and let us know what y...
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