So I wanted to express my story about migraines. The few months have been pretty difficult for me as I have gone from being extremely healthy to being pretty ill this is because of going to the gym. I injured myself at the gym; back injury by which I was seen by a Physio. He examined me and said that I had a curved spine and muscle issues.
More importantly that my spine was curved, he said I should try and sort the problem by adjusting my posture. As a result of this I've been getting headaches now and then whenever I try to sit up exactly straight, however intermittent, they are still quite annoying and seem to have gotten better as time as gone on. But I have been suffering from a kind of fuzzy vision and aching behind my eyes or whenever I try and stare, presumably this is as a result of me fixing my spine. Luckily my physio said that I'm young and have a bit of growing to do and my Mother had a curved spine when she was around my age.
I'm just looking for some advice, or what you guys have done to block the pain to some extent if you have experienced similar issues. I have not used any antibiotics or ibeprofen as I simply think it makes me sleepy and I feel horrible about myself, so I try and avoid that. But I have found out that caffeine does not help the pain, too much of it can make my head ache, as it probably would with most people.
Thanks for reading, perhaps it isn't the most severe of migraines but it sure is annoying.