Morning! I went to Yoga last night for the first time. Has anyone else here been? I found it really relaxing and easy (ish) to do. It feels good to be able to do some form of exercise without worrying too much about getting weak 🤗
Yoga: Morning! I went to Yoga last... - Myasthenia Gravis...
Yoga
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BeeBlackwell
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I go to a gentle Pilates which I prefer. I think a little exercise is very important.
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