Heads all over the place..stressed
Frazzled : Heads all over the place... - Mental Health Sup...
Frazzled
Written by
Daz2310
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4 Replies
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Smallest things are sending me head in all directions temper and rage being the main two
Gone diffrent route my mate 5 zopiclone to try sleep it off nout else working bin like this all day
Really don’t work for me mate I’m not that kind of person thanks for your time though appreciate it
Try and relax, try Mindfulness Relaxation Technique that should help you relax
You can purchase a book explaining ways of relaxation. Books purchased on Amazon for £7;00
BOB
