why does crying make you feel better

[Ilovecows]

when someone been treating you bad and you cry when you cry why does it make you feel a bit better why does crying make you feel a bit better thanks

[Raya1971]

crying is how we express hurt pain etc it is also very healing to cry as its a release, we are made to be able to cry but those who sadly feel they shouldn't or been made to not cry usually end up in a pickle & sometimes become unwell due to emotions being held in.