Free Yoga videos for People With a Learning Disability.

[LJC46]

My names Laura and I'm a yoga teacher who specialises in yoga for PWLD. In the link below are lots of free videos for people to try at home.

The picture below is of Jason and me in our yoga video 'Wake up, Shake Up.' There are lots of videos to choose from, including seated yoga, yoga for when you are on your period, and yoga for people with limited mobility.

wellbalancedkids.co.uk/spec...

[49Twister]

They look brilliant Laura and Jason.

[Sarah_Mencap]

Thanks for letting us know about this. These look great 💪

[Mevagissey66]

Laura, this is wonderful, thanks for sharing your great videos, very useful

[pogdog]

Hi Laura my son goes to the local day centre with his friends I wonder if I could pass your details onto them Im sure they would be interested thanks

[LJC46 in reply to pogdog]

Hello pogdog!

Thank you for your email and yes please, do pass on the link and all contact details are the website which the link leads too.

[ALICEDOGGY]

Thanks for sharing

[Sally426]

Brilliant