💤🚽 Internal Factors affecting sleep 🚽💤 - Mencap

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💤🚽 Internal Factors affecting sleep 🚽💤

CharmaineChamp profile image
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🚽 💤 Did you know that wee and poo can affect your child’s ability to settle to sleep and sleep through the night?💤

Internal factors including wee and poo can affect how and when your child is able to settle to sleep and stay asleep 💤

When children pass poos at different times in the day and night, when poos are dry or hard, or when poos are not passed frequently can cause discomfort and affect the bladder💤

Reviewing when your child passes a wee or poo, introducing an eating and drinking routine, promoting a toilet routine in the day and reducing nighttime wetting can “all” help your child be successful with their sleep 💤

For further details of how to help your child with their sleep needs feel free to contact me

It is never too late to help with Sleep!

Help is available!

Speak soon

Charmaine

Continence Sleep and Behaviour Consultant

#sleep #children #successfulsleep #sleepbehaviour #continencesleepandbehaviourconsultant #wakeup #wakeuptimeindicatorclock #clock #childrensclock #child-clock #whitenoise #whitenoisemachine #settlingtosleep #nightimewaking #waking #childrenssleep #family #support #help #wee #poo #toilettraining #continenceconsultanttrainer

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CharmaineChamp
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