Mood boards: Does anyone have a good mood board to... - Mencap

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Mood boards

Frumpyfish profile image
6 Replies

Does anyone have a good mood board to help you say how you are feeling without words? I can't find a good one and it would be very useful.

thanks

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Frumpyfish profile image
Frumpyfish
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6 Replies
Shue profile image
ShueCommunity friend

Hi Frumpyfish. Many years ago I made my son small mood cards with emoji type faces to help him show others his mood/feelings, I laminated them and he put them on a key chain(a child friendly key chain) and he was able to take them to school/clubs and better express himself. He is almost 27 now and he still carries them in his bag wherever he goes, they definately had a positive effect for him and were much easier to carry around than a board. I hope this helps and keep us updated. Best wishes.

Grace2232 profile image
Grace2232 in reply to Shue

We also have some well loved ones but it really helped when my daughter couldn't express herself any other way.

Shue profile image
ShueCommunity friend in reply to Grace2232

Anything that promotes a sense of confidence/wellbeing for our loved ones is so very important. As they grow we can't be with them 24/7 so it is so important to provide anything that will make them feel less anxious and better able to cope.

Lovesinging profile image
Lovesinging

Where my daughter goes a couple of times a week they made there own with help from the staff of course, they enjoyed making it and useing it ,hope this helps

Grace2232 profile image
Grace2232 in reply to Lovesinging

I love the idea of making your own.

GrimeFan profile image
GrimeFan

Hi, I use the traffic light system, as I find it easier to understand,at 35,I am only just starting to know what sad and happy are.Mine are round,laminated, and three colours,red,yellow green, I have them on my lanyard.

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