1CobaltBlue

[1CobaltBlue]

I recently joined this community and have been depressed since 6/2022.

am receiving spravato treatments which help slightly but not enough.

[gajh]

Hello and Welcome. When I did Spravato treatments that were not effective, they then did TMS Transcranial Magnetic Stimulation. Is that an option for you to try?

[1CobaltBlue in reply to gajh]

have done tms too with little success

[gajh in reply to 1CobaltBlue]

I did LENS Neurofeedback. Low Electrical Neurofeedback System. With some success after Spravato and TMS. It is not readily available and is not covered by insurance, but it was worth it for me. It didn't make the depression go away, but made it somewhat more manageable. It helped me most with anticipatory anxiety. It made it much easier for me to leave the house. It is so hard when you keep trying and trying and trying and still not getting better.