It's pom pom time folks!!! Please be of loud voice ... 🔊🎽🥇

[linda9389]

Hey up, it's Friday again!

Time to check our racing calendar and gather up our pom poms!!!

It's a quiet time for events; at time of writing we know of just one HU racer heading out this weekend.

So please raise your pom poms and shout encouragement, because on Sunday:

⭐️Hoping for better weather than last year, Reggit will be tackling the Windmill 10k again. This race is intended to be a moving tribute to our heroes and will begin with a remembrance day ceremony. It's billed as a scenic, flat race weaving through Lytham St Annes, with the windmill in the background. Runners are asked to 'run with purpose, finish with pride and hold the memory of our fallen in every stride'. May the weather be kind Reggitt - enjoy and good luck!🍀Do come back and tell us all about it.

fyldecoastrunners.com/windm...

⭐️ On Saturday our marvellous Mudita11 should have been running a night time trail race (for some epic bling) but a knee injury has stopped her in her tracks. So we have a special request for all our lovely VRBs; between pom pom shakes, please send some positive, healing vibes Mudita's way to aid a speedy recovery. Take care Mudita. There's always next year ...

Have we missed anyone else with an event this coming week? If so, tell us now and we’ll add you to our shout out and help you on your way.

Have a great weekend everyone, whatever you're up to.

From your team,    Beachcomber66 ,   Irishprincess and me xxx

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🎽For all events in November take a look here:

healthunlocked.com/marathon...

🏅For a shiny new badge go here:

healthunlocked.com/marathon...

[SueAppleRun 10 Miles]

Dusting my pom poms off for Reggit they are waiting to be waved .Aww Mudita11 look after that knee, rest and get it strong again.

[Oldfloss Administrator]

Here on time... for a change! Pom poms are ready for Reggit and healing hugs sent to our awesome Mudita11 ..heal well !

Anyone out there who has a race... Run well, Run safe, Run HAPPY xxx

[Dexy5 10 Miles]

Bright Red poppy pom-poms are waving for Reggit . It sounds a lovely run to remember the fallen.

Healing vibes are also being sent to running buddies who are on the injury couch, or madly doing physiotherapy exercises at the moment. This time will pass. ❤️

[Beachcomber66 Administrator Half Marathon]

Good morning everyone. Great pic Linda !

There looks to be a tiny bit of rain around Lytham on Sunday, but temperatures and wind speed look fine. May even be PB conditions! 🙂 Just have a great day Reggit . So many people to whom we owe so much started perilous journeys from Lytham.

As for Mudita11 , set your medics some strict criteria; nothing less than a very minor injury with a quick fix will do! We don’t do complicated or long recovery periods here!

Actually, we do of course and the drill is always the same; find out what it is, get a recovery plan and follow it. At that point every day seems one day closer to lacing up our running shoes and getting back to where we love to be. Let us know how things go.🪄✨🧙‍♂️(healing waves!)

[Irishprincess Administrator Half Marathon]

Lovely photo Linda 🥰

Good luck Reggit what a poignant way to remember. Pom-poms waving for you all 🍀

Keep the faith Mudita11 , it’s always disappointing when we have to cancel a race but it will be there again for you. Hope your knee gets better soon 🤞

[cheekychipmunks Half Marathon]

Pom poms waving for you Reggit , hope you have the best time! 😀

Aww Mudita11 , what a shame. Hope the niggle is short lived. How will you fill your weekends without racing/PR? Healing vibes being sent your way. ❤️

[Cowladyrunning Marathon]

Good luck Reggit and waving healing pom poms for you Mudita11 😊

[Sandraj39 Half Marathon]

Best of luck Reggit - a great way to remember our heroes. 🙏 More healing vibes heading your way Mudita11 - hope your knee settles soon.🤞🙂

[aliboo70 Half Marathon]

Good luck to you Reggit ,hope it's a good one 🏃‍♂️😊And sorry to hear of your injury Mudita11 ,hope its just shortlived, rest up well 😘xxx

[Mudita11 Half Marathon]

❤️ thank you linda9389 and everyone for their healing vibes. I had an MRI on the knee today but have to wait for the results. I’ll keep you informed! Thanks again xx

[linda9389 Administrator Marathon in reply to Mudita11]

Everything crossed for you Mudita xxx

[Mudita11 Half Marathon]

Pom poms waving wildly for Reggit and anyone else running this weekend. The weather is not looking too bad thankfully 🎉🎉🎉

[RunBrianRun Half Marathon]

Sorry to hear about that knee Mudita11 . Sending healing vibes your way.

Good luck Reggit . That’s a very fitting run in honour and tribute to our heroes who have served.

[Shake-and-run Half Marathon]

Good luck Reggit and Mudita11 enjoy your runs. I’m on the IC but still need to keep moving so it’s another 10 miles walking the Cotswold Way for me tomorrow! Best wishes to all VRB’s putting one foot in front of the other this weekend.

[Beachcomber66 Administrator Half Marathon in reply to Shake-and-run]

Hope your walk goes well Shakes. The weather is getting decidedly colder up here.🥶

[Reggit Marathon]

thank you all for the well wishes, I’ll put a small post in the forum.

[misswobble Marathon]

Bit late to the Pom Pom party ☺️

Sorry to hear that Mudita has had to miss her event 🙁. I do hope it’s nothing serious and that she’ll soon be back at it 🙂🤞🏃‍♀️

Lovely Lytham! I saw your post Reggit! Well done 😀