Another Milton Keynes Marathon report!!! - Fun Beyond 10K & ...

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Another Milton Keynes Marathon report!!!

roseabi profile image
roseabiUltramarathon
β€’61 Replies

Hello!

MK Marathon was the second race in my 2022 "only do new things" racing calendar. After a crappy start to the year with an Achilles problem and all sorts of illnesses, the Brighton 10k had gone well, and I was starting to feel fit again (whisper it).

As a (fairly newly) carless person, and with some of the trains cancelled due to Bank Holiday maintenance, I ended up having to take an assortment of public transports to get me to my destination. It was fine, but I left far too generous gaps between one stage and the next resulting in a LOT of loitering in London, which was a bit tiring! After some 7 hours from start to finish, I eventually made it to the hotel which was rather thrillingly about 1 minute walk from the the start line of the marathon! It was also quite a nice hotel, my room had a bath and everything! I resisted the temptation to have my pizza in the bath (although only because there was no convenient surface for the pizza box, I am nothing if not pure class!!), and settled in for the night. And then had to wait for the boy racers in the carpark to finish their session - at 1 am!!!!! 🀬 But hey, who sleeps the night before a marathon anyway? 😊😊😊

When I arrived at MK Stadium I wondered if there really was going to be a race the next day, because there was absolutely no evidence of one! However, they magicked everything into place at some crazy hour of the morning, and I found myself at 9 am weaving through a quiet crowd of runners to find the bag drop area.

One of the best things about the day was that I got a chance to meet up with a couple of legends! First up was SkiMonday , who I had arranged to meet by the bag drop. I was chatting with a photographer who had just papped me taking a selfie, when I spotted a familiar-looking bearded man in blue peering at me - and there he was, my hero SkiMonday!!! The photographer took another pic of both of us "taking selfies" (SM was miming πŸ˜‚). We chatted a bit, and then I went off to have a quick shakeout run before the start.

On the way round to the start line I saw another familiar personage - it was Paul from school!!! This guy was at the Oxford Half last year, but I didn't see him (or anyone in fact, Oxford was crazy!). We were at secondary school together in MK so I've known him since I was 13, but the last time I saw him had to be something like 1987 (other than on Facebook and Strava, obvs), so it was nice to finally catch up. And I saw him again a couple of times on the course.

Paul was running in the half marathon, and I did the half myself once - back in 2016, it was my second race ever and I had a mare of a time! I had forgotten, but in this event the half marathon and marathon runners all start together, and then part their ways just after Mile 7. MK is the only race I have taken part in that does this! I was a little nervous that I might go the wrong way, so when I got to Mile 7 I was thinking to myself "keep left!!" but there was no confusion because a marshal with a very loud voice was telling us which ways to go.

Loud voices were something of a theme during this race! I spent a lot of time running with the 4:30 pacer, who was lovely, but he did a lot of ANNOUNCING THINGS IN A VERY LOUD VOICE!!!!!!!! In particular I remember that when we got a bit past Mile 16 he yelled something like: ONLY 10 MILES LEFT TO GO!!!! THAT'S THREE PARKRUNS PLUS ONE KILOMETRE!!!!!!!! Personally I did not find this information very reassuring πŸ˜‚ He was very good at encouraging us to coast the downhill bits though (I enjoyed that a lot!), and he was very kind too (he saw I was struggling).

Anyway, back at the start, I was feeling daunted. I was tired, and had some doubts about getting round. This is unusual for me because I know I can run a marathon - this was my 7th official marathon event, and I've done at least the distance a few more times than that. But I put a smile on and nibbled at my first gel of the day as I waited to start.

And very quickly, we were off! It was a small field, and a quiet event altogether. Despite the fact that about half of it is on roads, it had more of the ambience of a trail event, I thought. Very different from the razzmatazz of Brighton Marathon Weekend, but it definitely held a lot of charm for me! The crowds were sparse, but the support was somehow warm and amazing - especially from the loveliest bunch of marshals I have ever encountered 😍 There was a Queen tribute band at the finish (which the organisers had been very excited about), but when I got back to the Stadium they were playing a disappointing song, and the singer was undeniably singing flat! Oh well. The musical highlight of the day was actually Queen anyway, there was a brass band playing "Don't Stop Me Now" by a footpath at somewhere around Mile 15 (I think...) which was absolutely marvellous 🀩

THE Queen, and her Platinum Jubilee, was of course the main theme of the event, as you can see from the medal!

I enjoyed the course very much! Most of it is pretty familiar to me, of course, and I was very happy with the way it is not completely flat. My brain and body like a variety of incline! The first part goes closed dual-carriageways and across many roundabouts, and the roundabouts are raised to accommodate the cycle paths that run beneath, hence there is a lot of slight incline and decline. I enjoyed the road part, and very much the bit with the looping around the office blocks in Central Milton Keynes - I hated that part when I did the HM all those years ago, although mainly because I had stomach ache.

Soon after CMK we left the road and began to travel along footpaths through some of the many parks of Milton Keynes, and it is very green and beautiful, often running alongside water (the lakes, the Grand Union Canal). A man in the 4:30 pacer group expressed astonishment to me at how lovely it all was, as he had only previously visited the shopping centre 😊

The halfway point was at Giffard Park, which is where my mum lives - and lo! There she was, wearing the Brighton & Hove Triathlon t-shirt I gave her, and displaying a sign saying "Go, Ab, Go!". Saw her again a bit later on, too 😊😊😊

I was sucking on a gel when I saw mum the first time (actually I think the second time too!). I had 8 SiS gels (two of them caffeinated) in my vest, and 500 ml of High5 zero in a soft bottle. I also took water at most of the aid stations - surprisingly it was bottled, I thought events were going away from using plastic, but hey it was much easier to take from a bottle than a cup! I had my watch set to alert me every 45 minutes to take a gel, but quite early on I started to feel hunger in between and was starting on a gel before the timer. This suggested to me that there might be Something Wrong!!! I'd had my usual 500+ calorie breakfast with plenty of fluid, and I didn't feel nauseous (except at the very end, reasons will become clear!), but I was already very tired by the halfway mark, and at around 18 miles I stated to notice some light-headedness, which alarmed me. I had been running at a fairly steady pace, although I didn't know what it was because I elected to set my watch screens to only show elapsed time and distance (and I turned off autolap) so I didn't dwell on my pace. I was running by feel and keeping it at an easy effort, and I had run without any walk breaks for over 20 miles, but I decided that it would be best to walk any uphill bits after that to keep my heart rate from climbing too much. There is the second of two slightly more significant climbs near the end of the route, and the uphills were a bit steeper than they were earlier in the race, so I think it was the best decision for me to walk them. The 4:30 pacer said he was a bit ahead of time, and on hearing that I had started behind him stated that I would "be alright" - but I lost sight of him eventually. Unfortunately I had picked up a blister on the end of my longest left toe, so running downhill became a little painful! Yes, I found my Pain Cave and I embraced it, but I couldn't quite get myself flying the downhills πŸ˜‚πŸ˜‚πŸ˜‚

But by then I was at least confident about finishing, and the miles ticked by nicely. I was able to resume a steady pace after a few slower kms, and felt content. I was do-si-do-ing with a woman dressed as a dog (Guide Dogs for the Blind), carrying her "head" under her arm, and my hat was off to her! I had to leave her behind in the end though πŸΆπŸ‘‹

And then, just like that, we were heading back up onto the road and I could hear the disappointing Queen song! I had a huge grin on my face as I ran round the outside of the Stadium and headed into a tunnel (where I could see the people leaving with their medals!). I emerged into the stadium and hit the grass. I think I overtook about 5 people, and pushed myself into a sprint for the last 100 metres or so. Under the arch I went with flying feet - so happy, what a finish!!!!

A little bit of nausea followed that sprint πŸ˜‚ The medals were inclined to fall off their ribbons, and I regularly heard a clank! of metal hitting the floor, and a creak! of runner bending over to retrieve medal. Bending over is not the easiest, or best, thing to do right after a marathon! After picking up my medal off the floor, and collecting my goodie bag, I wandered over to bag drop, only to be met by SkiMonday again!! He got a real selfie this time, which you may have seen over on Bridge 😍

We said our goodbyes, and I spent probably the next hour dealing with some gnarly cramps, and a blood-pressure drop. I ate and drank all the provisions I had, and lay down with my legs up the wall for a while, until I was OK to leave for the journey home. I hit my bed at about 11 pm and had a pretty good night's sleep! Because of a mixture of circumstances too dull to relate here, my mum followed me down the next day and we (plus my husband) celebrated with too much food and wine 😊😊😊

So it was a tough race, and I have ended up feeling like a winner!! I have had very little muscle soreness, which I feel I can tentatively attribute to my consistent strength work over the past few months, and I'll definitely be keeping that up! Oh and by the way (some of you may get this?), a few weeks before the run I had been joking with husband about running the race in fancy dress with a jumper over my head, as The Great Cornholio from Beavis and Butthead. This meant that my mantra for the MK Marathon ended up being "BUNGHOLE"! 🀣

Written by
roseabi profile image
roseabi
Ultramarathon
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61 Replies
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RunWillie profile image
RunWillieMetric Marathon

You’re awesome! roseabi 😍

Great report. Good reminder to respect the distance. I still don’t know whether I’ve got it in me to give it a crack one day. Good mantra 🀣

roseabi profile image
roseabiUltramarathon in reply to RunWillie

Thank you so much! Too kind 😊😊😊

Well, if the mood ever takes you, a marathon is a fab accomplishment!

BUNGHOLE!!!!! πŸ˜‚

xxx

Catho78 profile image
Catho7810 Miles

Great race report, well done you, very inspirational. Thanks for sharing πŸ…

roseabi profile image
roseabiUltramarathon in reply to Catho78

Thank you! xxx

SueAppleRun profile image
SueAppleRun10 Miles

Awesome is the only word I can think of! that was a great run and great report, hope your blister heals soon, the photos are great too and a good memory if meeting special people and having a good run

roseabi profile image
roseabiUltramarathon in reply to SueAppleRun

Thank you!! Yes, definitely one to treasure xxx

David_G profile image
David_GMetric Marathon

Well done roseabi that sounds like a great run to me!

roseabi profile image
roseabiUltramarathon in reply to David_G

Thanks David xxx

RunBrianRun profile image
RunBrianRunHalf Marathon

Super race report and love the photo πŸ‘πŸ˜Š I used to work in MK in the 90s Fox Milne iirc.

roseabi profile image
roseabiUltramarathon in reply to RunBrianRun

Thanks! And ha, was it the Unisys Training Centre?

RunBrianRun profile image
RunBrianRunHalf Marathon

Yes that’s it πŸ˜„. We moved the centre from Wymbush.

roseabi profile image
roseabiUltramarathon in reply to RunBrianRun

I worked there too, something like 1992 I think! I was a chambermaid, my fave job at the time πŸ˜‚

RunBrianRun profile image
RunBrianRunHalf Marathon in reply to roseabi

No way! I was an instructor there at that time!

roseabi profile image
roseabiUltramarathon in reply to RunBrianRun

Temple Cowley, Milton Keynes, Brighton & Hove... I guess we're drifters in the same direction 😊

runningdad profile image
runningdadMarathon

Wonderful report roseabi and insightful lessons for anyone contemplating tackling the big one. MK sounds like a great place to run.

roseabi profile image
roseabiUltramarathon in reply to runningdad

Thank you!! Yes, it's fab xxx

Dexy5 profile image
Dexy510 Miles

Very Well Done roseabi, another Marathon ticked off and with support from mum too. How wonderful. How great to meet running buddies too - you cannot fail to find SkiMonday in a crowd. When I think of Milton Keynes I think of roundabouts and had visions of you running around them all day, but the parks, canals and river sound great.

Our red wave warm up songs were bohemian rhapsody and spice up your life which had everyone singing along and getting in the mood.

I’m hopeless at sleeping the night before a race so try to get plenty in the days before. How lovely to have a bath in your room - perfect for after a run.

roseabi profile image
roseabiUltramarathon in reply to Dexy5

Thank you Dexy!! My mum is a great cheerleader, I should get her some pompoms really 😊😊😊

Your warm up sounds amazing, that 10k is definitely on my list!

xxx

Dexy5 profile image
Dexy510 Miles in reply to roseabi

You must do it roseabi.

SkiMonday profile image
SkiMondayUltramarathon in reply to Dexy5

In my case, I'd have slept better if my hotel room hadn't been so hot!

over61andstilltrying profile image
over61andstilltryingHalf Marathon

I was looking forward to reading your report. Well done to you! Thank you for telling us all about it. πŸ…πŸƒβ€β™€οΈπŸ‘πŸŽ‰πŸ

roseabi profile image
roseabiUltramarathon in reply to over61andstilltrying

Thank you so much!! xxx

Irishprincess profile image
IrishprincessAdministratorHalf Marathon

Fab race report! I was (sort of) there with you, not running obviously πŸ™‚ but you’ve described it all so brilliantly I felt as if I was there.

I sort of like the idea of a Pain Cave and embracing it. I’ll think of that one the next time I need it! But a blister at the end of a toe sounds very painful 😩ouchy-ouch. Hope it feels ok now.

I’ve seen that photo of you and SkiMonday and neither of you look as if you’ve run over 26 miles. I would be a tomato-red gooey mess πŸ₯΅πŸ˜‚

Great looking bling, very different. Well done youπŸ‘πŸ‘πŸ’ͺ

roseabi profile image
roseabiUltramarathon in reply to Irishprincess

Thank you IP!!!!!!! I'm a big fan of the Pain Cave, all part of that special Marathon Madness πŸ˜‚πŸ˜‚πŸ˜‚

Blister is not as bad as I thought it would be, which was a relief because I had to change my socks before going home, and seeing a bad blister makes it feel so much worse 😱

xxxxx

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply to roseabi

Oh I know! They look pretty horrendous, like something from The Black Death 😱

SkiMonday profile image
SkiMondayUltramarathon in reply to Irishprincess

Although, you looked perfectly well composed after the Bristol HM IP!

Irishprincess profile image
IrishprincessAdministratorHalf Marathon in reply to SkiMonday

I’d had a bit of time to recover SM πŸ™‚

Instructor57 profile image
Instructor57

What a fantastic race report and run πŸ˜πŸ‘Very well done !

Sounds like you had a great time , and good to meet up with a few people .

Think I would definitely have looked at a way to have the pizza in the bath though 🀣

roseabi profile image
roseabiUltramarathon in reply to Instructor57

Thank you!!!!!!!!

I do have some regrets about that pizza-bath fail... πŸ˜‚πŸ˜‚πŸ˜‚

xxxxxx

Instructor57 profile image
Instructor57 in reply to roseabi

πŸ€£πŸ€£πŸ€£πŸ•πŸ•πŸ•πŸ›πŸ›πŸ›

cheekychipmunks profile image
cheekychipmunksHalf Marathon

You are definitely Marathon Girl roseabi, and an awesome one at that! I too like a few inclines here and there, to keep things interesting, but during a marathon? Oh no thanks!! You deserved your medal. πŸ…πŸ‘Š

Great that you met up with SkiMonday ! That goatee is a well recognisable trademark and I had no trouble spotting him marshaling at the Bristol Half! πŸ˜…

Well done, you’re ace!

roseabi profile image
roseabiUltramarathon in reply to cheekychipmunks

Aw thank you so much, Cheeky!!!!!! 😊😊😊

xxx

Oldfloss profile image
OldflossAdministrator

PheeeeeeeeeW!!!

What a run... what a time... what an! adventure. I was with you ( well, in my head), every exciting step of the way!

The band, the music,,, the shouting pace maker ( scary but kind), the running forum friend... he looks awesome... like a Running wizard!

And...YOUR MUM.... GO MUM !!!!! What a star!

You are inspirational...you do know that, and I am now totally exhausted from that run.

HUGE well done you.... you have had a fair few setbacks, injury and illness too... and still, here you are !

Absolutely wonderful.. well done you! xx

PS

Love Pain Cave... don't think I ever have, or ever will, reach speed or distance to experience it... but I have had a few twinges , over the years!

roseabi profile image
roseabiUltramarathon in reply to Oldfloss

Thank you, dear Poet Lady xxxxxxx

SkiMonday profile image
SkiMondayUltramarathon in reply to Oldfloss

Thanks Oldfloss ; I have been called "Gandalf" before now. Maybe I should go for a different style of running hat?

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon

Brilliant run and outstanding account as ever roseabi. I find your comeback from illness/ injury so encouraging…there really is a pot of gold at the end of the rainbow 🌈 and pizza πŸ˜‹Here’s to a long injury free stretch for you πŸ₯‚

roseabi profile image
roseabiUltramarathon in reply to Beachcomber66

Thank you so much, Beachy! Wishing you all the best for your recovery πŸ₯°

I had pizza three nights in a row, I am very much pizza'd out 🀣

xxx

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply to roseabi

Going really well now thanks πŸ™‚. Losing a stone has helped….maybe I can have a pizza now πŸ˜‹

roseabi profile image
roseabiUltramarathon in reply to Beachcomber66

The food of champions! 😊😊😊

Kevin41 profile image
Kevin41Half Marathon

Fantastic report and made me laugh!!! If only the race T-shirt was like this…….

T-shirt showing the great cornholio with TP for his bunghole
roseabi profile image
roseabiUltramarathon in reply to Kevin41

Lol! Shuddup, Beavis πŸ˜‚

aliboo70 profile image
aliboo70Half Marathon

What a great report! You did fantastically well! Congratulations!!! Sounds like you really enjoyed it overall, and got through any duff moments! Xxx celebrations well deserved πŸ‘ 🍷🍰

roseabi profile image
roseabiUltramarathon in reply to aliboo70

Thanks Ali!! xxxx

Decker profile image
DeckerUltramarathon

Awesome race an report! And a great photo of two legends there! You made it through the pain cave! And that is a solid mantra!

roseabi profile image
roseabiUltramarathon in reply to Decker

Huh huh, you said 'solid mantra' 😊😊😊

Thank you so much, Decker xxxxxx

Decker profile image
DeckerUltramarathon in reply to roseabi

πŸ˜‚πŸ˜‚ I see what you did there! Nothing like a good mantra to keep things regular

Frizzbomb67 profile image
Frizzbomb6710 Miles

Great report. It sounds like a tough one but you did it! πŸ₯³πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»Nice bling πŸ…πŸ˜

roseabi profile image
roseabiUltramarathon in reply to Frizzbomb67

Thank you!!!!!!! xxx

00marks profile image
00marksMarathon

What a brilliant effort. Running a marathon is such a big deal. I hope your body doesn't feel too beat up and that you are enjoying a lot of treats.

roseabi profile image
roseabiUltramarathon in reply to 00marks

Thank you so much! I am feeling great - perhaps I didn't try hard enough? πŸ˜‚πŸ˜‚πŸ˜‚

xxx

Sandie1961 profile image
Sandie1961Half Marathon

Great report Abi! It reminded me just why I will never attempt a marathon and how much respect those of you who do deserve. Absolutely awesome πŸ‘πŸ‘πŸ‘πŸ‘

roseabi profile image
roseabiUltramarathon in reply to Sandie1961

Thanks Sandie xxx

Frenc profile image
FrencHalf Marathon

What a fabbo day out @roseabi! I LOVED Beavis and Butthead, that costume I would really like to see 🀣. And what a great photo. Well done on a great race and how lovely to have your mum in the crowd. BUNGHOLE!

BUNGHOLE!
roseabi profile image
roseabiUltramarathon in reply to Frenc

"Are you threatening me???? " πŸ˜€

Thank you so much xxxx

Cantstopmenow profile image
CantstopmenowHalf Marathon

Wow! Congratulations πŸŽ‰πŸŽ‰πŸ…you are one amazing athlete.πŸ‘πŸ‘πŸ‘ I loved reading your race report, its the closest I'll ever get to running a marathon. X

roseabi profile image
roseabiUltramarathon in reply to Cantstopmenow

Thank you, dear heart xxx

SkiMonday profile image
SkiMondayUltramarathon

Great report there roseabi and that’s a great example of recovery plus overcoming issues on the day. Fantastic!

Speaking of LOUD VOICES: not long after the start, when the field was the width of two traffic lanes, some guy running on the right hand side spotted his friend running on the left and shouted out to him startling those of us in earshot. I commented about this to a woman on my right and she replied about the shout being β€œstraight down my earhole”.

I too wondered down to the stadium the evening before the race (I wanted to make sure that I knew the way) and was surprised that there was no sign of the forthcoming event.

I remember the brass band: they were taking a break when I ran past them!

roseabi profile image
roseabiUltramarathon in reply to SkiMonday

Thank you XXX

I remember that loud man!! He really startled me too πŸ˜‚

SkiMonday profile image
SkiMondayUltramarathon in reply to roseabi

Didn’t see you during the race but I guess we must have been close together at that point!

linda9389 profile image
linda9389AdministratorMarathon

Oooh, I missed this! What a fabulous report!!! That final sprint sounds just amazing, how do you do that???!!! Can't stop me now was our 'ride anthem ', I think I've gone off it, it will always sound flat to me in future!!!

roseabi profile image
roseabiUltramarathon in reply to linda9389

Thank you!!!!!! xxxxxxxxxxxxxx

It's the MK Marathon Magic!!! I have also sprinted at the end of the Beachy Head Marathon because the last bit is downhill - any other marathon, forget it πŸ˜‚πŸ˜‚πŸ˜‚

While I was waiting outside Asda for my taxi to the bus station, I could hear 'Radio Ga Ga' - the poor singer sounded so bad πŸ₯°

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