Along with the pain associated with Fibromyalgia, I also have asthma, chronic fatigue and chronic pain. I'm really trying to not eat inflammatory foods such as sugar, legumes, grains, dairy, and alcohol. I read food labels to limit carbs, sugars, and flour. Sometimes it's impossible to alleviate some of the inflammatory foods, but I do the best I can. My asthma is better managed if I don't eat the above mentioned foods. Eliminating the 5 inflammatory foods doesn't seem to help my Fibromyalgia , though..
Living with Asthma and Fibromyalgia - Living with Asthma
Living with Asthma and Fibromyalgia
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gmanini4
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Hi gmanini4 thanks for sharing your experience! I think it's really helpful for other members to know about such food and its affect. Hope there will be others sharing their findings too all the best!
Wow, I've never really thought much about diet and asthma! Thanks for your insight!
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