Help

[Nattlezz2015]

I need someone to talk to now feel so alone and confused

[Hidden]

Hello

What are you feeling confused about ?

If you can expand a little members will be able to reply x

[Nattlezz2015 in reply to Hidden]

I was woken up last night in a jolt as i couldn't breathe with chest pain jaw and neck pain im convinced im having a heart attack

[littlelegs22 in reply to Nattlezz2015]

I have this nearly all day and even worst at night I all thinking I'm having a heart attack but it turns out that I'm fine and doctors put it down to axitey

[Hidden in reply to Nattlezz2015]

Hello

This can be anxiety

Even when we are sleeping we can still be anxious & I have jolted awake many times even had dreams where I am trying to force myself out of my sleep because I feel I cannot breath , dreadful & very frightening when it happens

Have you been to see your Doctor ?

I would highly suggest you go & speak to them about how bad you are feeling with your anxiety as well as letting them reassure you that you have a clear bill of health & your heart is fine

Hope you come back and let us no how you are feeling today x

[littlelegs22 in reply to Hidden]

I'm always here if you need to talk x

[panicker]

Feel free to talk. I am always here. Anxiety is a bummer, talking it out just lightens you.

[Lisa-360]

Hi nattlezz

I have the same problem, I started Lexapro 3 weeks ago, I figured out that in a state of hi anxeity as you are aware you have thoughts that never happened, what ifs , try to tell yourself that it's just a thought your just anxious. It's had because your mind will focus on what ever it can to make you feel worse. I hope you and all of us get better soon