My friend is doing slimming world we started our plans together . She thinks I am crazy eating so much fat . She eats loads of fruit and is often starving . I am finding that I do not always want the amounts of fat I initially had on the plan 2 weeks ago I guess this is a good sign and I do find I cannot face breakfast so will not eat untill at least mid day . I am not getting hungry . Thought yummy cream in my coffee also finding that is not so attractive may have one in the morning . Does all this sound typical to others experiences ?
Slimming world: My friend is doing... - Low-Carb High-Fat...
Slimming world
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Betsboop
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3 Replies
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TheAwfulToadAmbassador
Sounds like it's working perfectly for you! This is all completely normal.
Bloody Slimming World. It's bad enough that they even exist, but I believe NHS GPs are encouraged to refer overweight people to them.
I wouldnt recommend slimming world. I tried it for 6 months. Lost 7lb and was constantly hungry. Lchf i find is much healthier and i feel full. So much so i miss meals because of low appetite.
I personally did not get on with SW at all. I find if I eat fat my appetite is curbed somewhat. Carbs make me hungry all the time!
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