Can I expect fast weight loss on a lc... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

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Can I expect fast weight loss on a lchf diet?

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Thinking about starting, fast results would definitely motivate me...

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vincend

I think you will only get fast results if you are very overweight, otherwise a slow steady weight loss should be expected. But you will lose weight without feeling hungry or weak, or any loss of energy.

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