Thinking about starting, fast results would definitely motivate me...
Can I expect fast weight loss on a lc... - Low-Carb High-Fat...
Can I expect fast weight loss on a lchf diet?
Read more about...
1 Reply
•
I think you will only get fast results if you are very overweight, otherwise a slow steady weight loss should be expected. But you will lose weight without feeling hungry or weak, or any loss of energy.
Not what you're looking for?
You may also like...
Type 2 Diabetic following a LCHF diet without any Meds
I'm new to this and looking for help and support. I have been a Type 2 Diabetic for past 11 years....
Is cream a good LCHF food? (as part of a balanced diet)
Is anyone struggling to keep up to their target weight?
I usually break my monthly 72-hour fasts...
Keto diet came 1st on save money, lose weight
Watching save money lose weight on ITV tonight and 2019 winner on this programme is the keto diet....
Weight loss slow- I don’t think I’m doing it right
Hi all,
I started at 202lbs back on 18th March and cut out pasta, rice, cakes, biscuits, beer,...
Dr Unwin - a GP who learnt from a patient - 'Can we beat T2 Diabetes? HOPE on the horizon'
In 2012, Dr David Unwin had a patient attend his surgery that changed his life as a GP. His reward...
