How do you drink enough water?: Are you... - It's Time Texas

It's Time Texas

How do you drink enough water?

CoachNatalie
CoachNatalieModerator

Are you drinking enough water?? How do you do it?

1. Refill my 32 oz thermos with warm tea twice a day

2. Set an alarm every two hours to drink 12 oz

3. Finish my 2 liter water jug before 2pm

4. Have a glass of water with frozen fruit next to me at all times

5. Other

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LHCoordinator
LHCoordinatorAdministrator

Zero sugar flavoring helps me with water consumption!

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