What is the last thing that made you happy? - It's Time Texas

It's Time Texas

What is the last thing that made you happy?

LauraBAbellan profile image
LauraBAbellanAmbassador
10 Replies

I look forward for your answers!

I must say, for me, the answer is easy...To finish my daily work out! Today´s been exhausted but hey...WE CAN DO IT!

In the photo, spanish artists Salvador Dalí and Luis Buñuel enjoying a wine jar on the beach...pure happiness!

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LauraBAbellan profile image
LauraBAbellan
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10 Replies
Ikee profile image
Ikee

I am happy everyday and grateful to have dogs to care for, duties to accomplish and self-care to work on. No matter where you are you can work on yourself. Finding joy in the little things of nature and focusing on the beauty around brings a smile to my face. I can still meet with individuals virtually and with phone calls. Super thankful for technology.

LauraBAbellan profile image
LauraBAbellanAmbassador in reply to Ikee

You´re SO right, Ikee! I feel identified myself with your words :)

ITTms profile image
ITTmsPartner

I've found that seeing my family and friends over video chat has brought me so much joy during this challenging situation. I try to schedule at least 1-2 chats/week, which helps me always have something to look forward to. This crisis has really brought to light what is most important in my life - the people I care for the most. Agree with Ikee - I'm very thankful for technology, and also for my health

LauraBAbellan profile image
LauraBAbellanAmbassador in reply to ITTms

It´s amazing that you reach to be in touch with your loved ones so often, ITTms. Im glad to hear that. And yes, we have to thank technology...OMG, how would have confinement gone without it? That´s a tough thing to think about!

Godgirl17 profile image
Godgirl17

Find motivations songs or affirmations to motivate you

HydrateAlways profile image
HydrateAlwaysAmbassador in reply to Godgirl17

That's great. I have a go-to radio station like K-LOVE Live and playlists for specific moods.

HydrateAlways profile image
HydrateAlwaysAmbassador

I was trying to wear sunscreen more frequently, but now always wear it before leaving. I can read the ingredient label to find a good physical sunscreen. And, I got rid of chapsticks since I respond better to just putting on lotion, sunscreen, and vaseline on my lips. My face has never looked better and my appearance is very professional without needing to wear makeup.

LauraBAbellan profile image
LauraBAbellanAmbassador

That´s a great habit! I´m trying to implement in me, too :) Let´s stay connected on it !

CoachNatalie profile image
CoachNatalieModeratorHealth Coach

Walk at dawn and watching the colors in the sky change, and watching the sunrise on my way back home every morning make me happy :)

LauraBAbellan profile image
LauraBAbellanAmbassador in reply to CoachNatalie

Lovely! I like that :)