I am happy everyday and grateful to have dogs to care for, duties to accomplish and self-care to work on. No matter where you are you can work on yourself. Finding joy in the little things of nature and focusing on the beauty around brings a smile to my face. I can still meet with individuals virtually and with phone calls. Super thankful for technology.
I've found that seeing my family and friends over video chat has brought me so much joy during this challenging situation. I try to schedule at least 1-2 chats/week, which helps me always have something to look forward to. This crisis has really brought to light what is most important in my life - the people I care for the most. Agree with Ikee - I'm very thankful for technology, and also for my health
It´s amazing that you reach to be in touch with your loved ones so often, ITTms. Im glad to hear that. And yes, we have to thank technology...OMG, how would have confinement gone without it? That´s a tough thing to think about!
I was trying to wear sunscreen more frequently, but now always wear it before leaving. I can read the ingredient label to find a good physical sunscreen. And, I got rid of chapsticks since I respond better to just putting on lotion, sunscreen, and vaseline on my lips. My face has never looked better and my appearance is very professional without needing to wear makeup.
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