Hi everyone! I know we are a small and growing group... but I want to take advantage of this forum to create our little online community of health and support. We are living some really stressful times, and I would love to hear what you are doing to take care of yourself. What do you do for self-care? How are you coping and how are you surviving and thriving this year?
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CoachNatalieModeratorHealth Coach
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CoachNatalie
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I have started to have some quiet meditation/ prayer time in the mornings and mid-afternoon. Going out to the trails/ creeks to walk and fish has been helpful as well.
That is my kind of recharge 
Love it! What kind of fish do you catch?
sun rays.... haha... still working on that part 
lololol!!! loved this! That's probably all I'd catch too
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