Hi Im Joe, from Glasgow, and Im 54 years old, diagnosed with bradycardia, and low blood pressure, around 2007. As a youth in my teens, I used to blackout a lot, and never knew why, it happened. Most times it happened, when I stood up after sitting down, and in church had collapsed a few times. And in church my mum used to tell me of for nodding of, I felt I couldn't help this, but was this a sign to show that my health wasn't that good, and usually got clipped round the ear
My health hasn't always been that great, but seem to manage, but when I go and see my doctor, with regards my symptoms, due to slow heart rate, nothing seems to be found, like what's causing me to be so exhausted, chest pain, so on
The last 18 months has been good to me, no major symptoms, maybe tired and that about it, but when I haven't been feeling that good. I find myself getting out of breath, lightheaded, palpitations, occasional chest pain, fatigued, especially in work, and the more fatigued I get I get easily confused. A lot of the times, I'm constantly yawning, and this only happens in my workplace; my doctor doesn't know why this is
Now my workplace is a supermarket, where I work on self scans tills, 4 days per week, doing 7 hour shifts on my feet constantly moving. In a 7 hour shift I can do between 22,000 - 27,000 steps. Have asked my doctor, if I'm doing to much work, and is it causing some of my problems; couldn't give me an answer
I consider myself a fit person, as I go to the gym regularly and cycle most days, and recently took part in the pedal for scotland event
I have a fitbit ionic, which I use most days to log my runs, or cycles, along with checking my sleeping patterns, and resting heart rate
Over the last few years I have seen my resting heart rate, come down from 48 bpm, to 45 bpm. Now last week, I wasn't feeling well, usual symptoms, but my resting heart rate was 42 bpm, and when I was a sleep, heart rate was 31 bpm
Have some questions, if anyone can help
(1) Can physical exertion, which includes work, and being on your feet all day, can this bring on exhaustion, fatigue and so on.
I know if working out in the gym, they recommend taking breaks from working certain muscles groups, as if you work the same muscles group, it can lead to fatigue that group
(2) My resting heart rate, is there any point where such a rate, might be considered to low. What causes my resting heart rate to drop, is it my level of fitness.
Nov 2012, just for one day, found myself really groggy, and that time had a FR70 garmin watch. Feeling unwell I attached the hrm strap, and thank god I did, my heart rate was 25 bpm, ambulance was called, and by the next day, I had recovered, and no cause was found why my heart rate was so low
(3) What causes Excessive yawning, my doctor and consultant are puzzled why this happens. Previous echo gram, showed a hole in my heart, been there most of my life, and only time discussed with me was in 2009. Read many articles on Excessive yawning, but could find anything related to work or buildings
(4) Excessive yawning in relation to buildings, a building which doesn't get fresh air, and customers breathing out carbon dioxide, possibly causing high levels of carbon dioxide. Could the problems with my health, be related to a building that doesn't get fresh air, should say, when Im of on holiday for 2 weeks, dont get any of these problems with my health, infact its the other way round
Anyone which can help me, I would be most appreciated, as I dont think Im getting anywhere with my doctor, and maybe getting to the point, I need to change doctors
I'm disappointed that with seeing various consultants, we haven't got down to the issue, and found out what wrong