Tuesday Lunch/Brunch: Gluten-free, Vegan Me... - Healthy Eating

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Tuesday Lunch/Brunch: Gluten-free, Vegan Meatloaf and๐Ÿฅ—๐Ÿ˜‹โค๏ธ๐ŸŒบ

โ€ข30 Replies

Hello everyone. Hope you have a joyful day so far! ๐Ÿค—

Today I made meatloaf out of my extra stuffings from my potato wrap. (Stuffings: cooked beefless ground plant based protein, onions, bell peppers, tomatoes paste, paprika spice, and hot chili pepper flakes.)

I just need to add a little bit of almond milk mixed with gluten-free breadcrumbs and bake it into meatloaf. ๐Ÿ˜‹๐Ÿ‘

I like to have with mixed veggies salad, avocado and cucumbers. ๐Ÿฅ—

Midday Dessert: JasmineTea and variety of fruits I can find in my fridge. ๐Ÿ˜

As always, be inspired, be joyful, take a picture and Enjoy it! ๐Ÿ˜‹โค๏ธ

30 Replies
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ZazenRiver345 profile image
ZazenRiver345

Mmmm your vegan meatloaf looks delicious๐Ÿ˜‹.

โ€ข in reply toZazenRiver345

Thank you for saying that Zazen! ๐Ÿค—๐Ÿ™

Yesterday I was thinking about how my transition to non-animal meat diet so easily. I used to not into cooking, somehow back then when I touched the meat and cooked giving the feeling, the smell that I donโ€™t like. So subconsciously I didnโ€™t like meat, hence I enjoy cooking these days more.๐Ÿค”

Hope you enjoyed your lunch and your day so far! ๐Ÿ˜Š๐ŸŒบ

ZazenRiver345 profile image
ZazenRiver345โ€ข in reply to

independent.co.uk/life-styl...

Eating a vegan diet could be the โ€œsingle biggest wayโ€ to reduce your environmental impact on earth, a new study suggests. Researchers at the University of Oxford found that cutting meat and dairy products from your diet could reduce an individual's carbon footprint from food by up to 73 percent.

โ€ข in reply toZazenRiver345

73 percent is outstanding! ๐Ÿ‘ŒYes Iโ€™m all about reducing carbon footprint so we can protect our environment for many generations to come. ๐ŸŒŽโค๏ธ Iโ€™m still eating fish/seafood once in awhile though which I have to see how that is going to change?๐Ÿค”

For now, with this diet I feel like Iโ€™m walking on sunshine and woohoo life is good! ๐Ÿ˜‚๐Ÿคฃ๐Ÿ‘

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan star

That looks wonderful - I would definately eat that, you salad looks lovely as well

๐Ÿ™ƒ

โ€ข in reply toKitten-whiskers

Awee thank you Debs very much! ๐Ÿค—๐Ÿ™

It was quick and easy for a hot day like today.

I am going to test out some recipe for cold dessert during summer time. ๐Ÿ˜‹๐Ÿ‘

Have a good night and sweet dreams Debs! ๐Ÿ˜‡๐Ÿ˜ด๐Ÿ›๐Ÿ•Š๐ŸŒบ

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan starโ€ข in reply to

I will certainly be keeping my eyes peeled for that ๐Ÿ™ƒ

Thank you - thats very kind - I did get a few ZZZZ's

โ€ข in reply toKitten-whiskers

Awee youโ€™re always welcome Debs. Iโ€™m so glad you rested well. ๐Ÿ˜‡

Yessss something from my kitchen is coming and I hope you like this, I call a traditional healthy homemade southern dessert. ๐Ÿ˜‹๐Ÿ‘

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan starโ€ข in reply to

Awesome, I can't wait to see it ๐Ÿ™ƒ

โ€ข in reply toKitten-whiskers

๐Ÿ˜๐Ÿ˜‡๐Ÿ™ƒ

Yummy ๐Ÿ˜‹ KoKo I think I could give it a go if you had salad cream on the table . Talking about salad ๐Ÿฅ— which I had myself today the weather is set fair so I will be having plenty of salads . Enjoy rest of your day and speak tomorrow . Good night ๐Ÿ˜ด

โ€ข in reply to

Awe thank you very much Clive! ๐Ÿ˜Š๐Ÿ™

Thatโ€™s so healthy and delicious you had salad today as well. ๐Ÿ˜‹๐Ÿ‘

Yes I can always make salad cream and this one I used one of my fav poppyseeds salad dressing.

I am going to test out some recipe for cold dessert during summer time. ๐Ÿ˜

Have a good night and sweet dreams Clive! ๐Ÿ˜‡๐Ÿ˜ด๐Ÿ›๐Ÿ•Š๐ŸŒบ

Kainan profile image
Kainan

That looks like another great and filling dish Koko! It looks like meat to the naked eye, but it's actually veggies on top of veggies on top of more veggies ๐Ÿ‘#allaboutthatveganlife

โ€ข in reply toKainan

Thank you very much for saying that Kainan! ๐Ÿค—๐Ÿ™This tastes just like any other veggies and ground beef meatloaf to me. ๐Ÿ˜‹ Veggies rock!๐Ÿคฉ

You prob are having dinner right now. Enjoy!๐Ÿ˜๐Ÿ‘

Kainan profile image
Kainanโ€ข in reply to

Your welcome. Iโ€™m gonna have some eggplant. No meat tonight.

โ€ข in reply toKainan

Wow, very nice. ๐Ÿ˜๐Ÿ‘ How do you cook it? A pic attached will be great ๐Ÿ˜‹๐Ÿ‘

Kainan profile image
Kainanโ€ข in reply to

Just boil with some salt added. No oil. I have it with some garlic and soy sauce

โ€ข in reply toKainan

Oh noโ€ฆsalt ๐Ÿ˜‚. How do you prepare the eggplant to boil?๐Ÿค”

Kainan profile image
Kainanโ€ข in reply to

I just cut it in half and toss it in there. Itโ€™s Chinese eggplant so itโ€™s the skinny kind. Not the big eggplant you find in American stores. Itโ€™s easier to cook

โ€ข in reply toKainan

I see. Hope you wonโ€™t raid your fridge after that as usual. Enjoy! ๐Ÿ˜‚๐Ÿ‘

Kainan profile image
Kainanโ€ข in reply to

Donโ€™t worry. I ate my dinner real slow ๐Ÿ‘Œ I should be good for tonight ๐Ÿ˜‚

โ€ข in reply toKainan

Good plan. ๐Ÿ˜‚๐Ÿ‘

No dinner for me. I am going to be busy experimenting some dessert in my kitchen now. TTYL ๐Ÿ‘‹ ๐Ÿ˜

Thank you very much Happyman4 for saying that about my vegan meatloaf! ๐Ÿค—๐Ÿ™

If once in awhile you want a little break from meat and just veggies, this tastes just the same. ๐Ÿ˜๐Ÿ‘

I think Iโ€™ll make some refreshing Greek lemon egg soup this week as it gets so hot over here. ๐Ÿฅต

Hope you have a good start of the day! ๐Ÿ˜Š

animefan94 profile image
animefan94

Ok

โ€ข in reply toanimefan94

You got it! ๐Ÿ˜๐Ÿ‘

Hey this ticks all the boxes fir me Koko, especially being gluten free so nice one as it looks delicious and nutritious. ๐Ÿ˜Š

โ€ข in reply to

Thank you Jerry very much for saying that! ๐Ÿ˜Š๐Ÿ™Iโ€™m completely gluten-free now for 7 weeks and I feel much better these days. ๐Ÿ˜

Iโ€™ve been having so much fun experimenting with many recipes. ๐Ÿ˜‹

Cheers to fit for life as I see you are Jerry! ๐Ÿ˜‡๐ŸŒบ

Wonderful Happyman4 that you made your Greek lemon egg soup even more delicious and healthy. ๐Ÿ˜‹๐Ÿ‘ I shall do the same ๐Ÿ˜Š

Zest profile image
Zest

Hi Hidden

Your meatloaf looks really good.

Zest :-)

โ€ข in reply toZest

Thank you Zest very much for saying that about my vegan meatloaf! ๐Ÿค—๐Ÿ™

I enjoyed it and have some leftover for lunch today.

Your prawns and veggies Singapore Noodle meal is absolutely gorgeous and delicious! ๐Ÿ˜‹๐Ÿ‘

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