Hi! I am a yoga instructor and interested in healthy eating . I'm very happy to be here!
Hi: Hi! I am a yoga instructor and interested... - Healthy Eating
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gulcinakhan
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Activity2004Administrator
Welcome to the group. Please feel free to ask questions, continue posting postings and comments, take a look at the Topics, Events and Polls Sections for ideas and suggestions. Also, meet the other members of the group and read/reply to the other member’s postings/comments.
I love yoga it really helped me through some challenging times. I don’t get to do t much these days but I do miss it! Welcome!
Hi gulcinakhan
Welcome to the Healthy eating forum. I hope you'll enjoy participating here.
Zest
I do bikram yoga. On my whole food plant based no-oil lifestyle I find I do not have to worry about hydration at all. The plentiful purified water inherent in this kind of eating is very supportive of yoga.
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