what if any as malt extract got in your diet/ can diabetics take it
diabetics: what if any as malt extract got in... - Healthy Eating
diabetics
Written by
bethandda7
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2 Replies
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As a diabetic, I would avoid it! Its full of carbohydrates which turns to glucose in the body and increases your blood glucose levels which is not good for us! But I suppose if you just had one teaspoon a day it shouldn't cause too much of a problem but anymore than that I personally wouldn't advise it.
malt usually comes from barley and in not gluten free it is also not gmo free, it is a concentrated product. I would suggest you use STEVIA plant powder for your tea, drinks or baking, it is diabetic friendly.
