(Green) Cardamon ** is really helping me with B12? brain impairment.

[Fl17]

Just took some after 2nd injection of the day, along with taking other stuff.

Guess this really IS a digestive/absorption issue.

Please do your own research of course.

ox

Hope it helps.

[RecoveringH]

A leaky gut can prevent brain healing and recovery. A leaky gut often occurs because of a brain injury. The vagus nerve meanders all the way down from the neck into the gut so if the brain is unhappy so too the gut. By regulating the breathing, we can manually regulate the vagus nerve into a calm state. However the brain is constantly telling the body its not well, its not right, it needs something else, give me more healing via the nerves to the neck and down the vagus to the gut.

By looking after the gut, we can give the brain what it needs - high vitamins and nutrients. Leaky gut prevents absorption. Following a diet of simple meals, I found I noticed the most progress. Meals of just brown rice with cardamom and salt. Meals of just salmon and broccoli. Meals of just lettuce and chicken. Meals of just a smoothie or just a juice. By intermittent fasting, the body becomes alert to the food that is eaten and treats it with a little more respect instead of just kicking it into the colon without properly digesting leaving fatigue.

Using foods which heat the body, can facilitate better circulation, warmth, and flow. E.g. Ginger, Turmeric, Black Pepper, Liquorice, Echinacea, Gingko Biloba.

I had B12 injections with ozone and they kick started nerve healing. I also started supplemented with vitamins which maintained the impact of injections.

Good luck with your recovery. Best

[Fl17 in reply to RecoveringH]

Ty so much. Just reread vagus nerve and brain injury stuff yesterday. Think I will try to eat like you.

Guess i didnt see correlation of brain injury wirh diet, but came across info, and then you.

Appreciate the help and concern, ty again.

You too. ox

[RecoveringH in reply to Fl17]

Let me know how you get on in 3-4 days with simplifying diet.

[Fl17 in reply to RecoveringH]

Ok, ty so much.

[Fl17 in reply to RecoveringH]

Ive heard irreversible brain damage so..

[Fl17 in reply to RecoveringH]

Feeling better already, drinking more water too. Safe amounts.

[Mufc]

Good that you are sharing something positive with us. People are quick to tell us the bad issues with medication and treatment. So it is very good to read your comments😀

[Fl17 in reply to Mufc]

Means so much, thank you.

ox

[Fl17]

Had some salt tonight, and it has helped too I think.

Best wishes to all.

ox