Hello, I was wondering if anybody might be able to help me?
I am about 9 and a half months into recovery, doing great (physically) until now.
I bumped heads with my friend last friday when she went to hug me, it did hurt a little at the time and I am getting so so paranoid about it.
I have contacted Headway via email, because I know they offer support for things like this? But I was wondering if anybody could relate/reassure me?
I guess if I had done any damage it would've shown signs on the night, but mentally I've taken quite a blow.
I am a little achey occasionally since we bumped heads and it has sent me into a panic every time I notice it.
I am terrified that I will undo all the good work the doctors did and my recovery so far.
Can anyone relate/ suggest anything?