Coconut water: facebook.com/NaturalCuresNo... - Headway
Coconut water
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Interesting... although the 'report' contains "slightly over-hyped" claims ...but IN MODERATION this stuff won't do you any harm.
Take care not to confuse coconut water with coconut milk though ... the milk has a gazillion calories and is high in fat and sugar.
Slightly over-hyped claims. What claims would these be?
Now I just have to track down a supplier!
Can you explain the difference between coconut milk and water please ?I thought it was the same thing-the liquid inside the nut : )
Coconut water is the liquid inside th nut and coconut milk comes from the meat/flesh in the lining of the coconut.
Ah, thanks.All these years and I never knew !I remember drilling coconuts when son was little ,putting a straw in and us drinking the juice (which I would have incorrectly told him was coconut milk ! Oops )I would then cut them inhalf with a hacksaw (not for the fainthearted-it takes forever ! )hang up half for the birds and give the other half to the Russian hamsters to nibble the coconut out of : )
Well, like you, I would have thought coconut milk and coconut water is the same thing but according to wikipedia (the online encyclopedia) it is not the same thing.