I remember some time ago a thing about how most people are wasting money on vitamin supplements they didn't need to take as they were getting what they needed from their food ,however as a Coeliac we don't have the same diet as " normal" people so I am wondering/considering vitamin supplements.
In these straitened times is it worth the expense ? I never normaly take any thing but for years was an undiagosed Coeliac and must admit I do feel better since going GF ,I have put on a stone in weight so it shows how much I wasn't taking in .
Will I feel any drifferent ? Is it worth the expense ?