Hello! I am new to this community and have very much appreciated the posts I've read on this site. I am finding it tough to eat out anywhere as the restaurants I have visited will say they have gf options on their menus but can't ensure that cross-contamination hasn't occurred. I go home and sometimes get reactions from eating out. Guess I may be very sensitive to cross-contamination? Are there good restaurant chains that guarantee gf in their menu options?