back again wrapped in depression

[KingkittyS]

I come now feeling depressed and defeated. I feel mostly sad than mad. I am angry about life. I had enough of people breaking my heart, by leaving me to start their new life as an adult. I am hurting deeply. Just as a background about me, I have high functioning autism, bipolar 2, and have suicidal thoughts. I tried to take my own life a couple of times since age 14. I am in a dark pit of despair. What advice can you give? How can I get through this? What should I do to lift my spirits?

[Lecture]

Upstream of depression, anger, which is so normal. Think about that

Yours

Lecture

[Mattie21]

I'm sorry to hear about your situation, I have autism and fnd. It's true the world isn't built for souls like us, I'm now in my 30s and have found life hacks to make life work for me rather than other way round, with time you will too im sure of it. I really hope you can call counselling line and get some support straight away, and then rest/self care before making a plan and tackling each problem one step at a time. Yeah getting funding for supports has been useful to an extent but for me the most healing thing has been meeting up with people with fnd or autism once every now and again and realising that I'm not alone and that our struggles have commonality and are shared. As well learning who or types of people I thrive spending more or less time with.