artificial sunlight.: does anyone know... - Fibromyalgia Acti...

Fibromyalgia Action UK

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artificial sunlight.

wendyjon1 profile image
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does anyone know if any form of artificial sunlight is beneficial to fybro, sufferers.

thank you.

newby.

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wendyjon1 profile image
wendyjon1
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rosewine profile image
rosewine

My GP recommended it for my husband in the form of a SAD lamp for his depression as he said the dark winter days can have a very bad effect on people who are suffering from depression. Many people with fibro have depression so it could help, I haven't tried it myself but always try to get outside for at least half an hour a day if I can. Hope others on the forum who have perhaps personally tried one come forward to help.x

spider555 profile image
spider555

Can melatonin help?