does anyone know if any form of artificial sunlight is beneficial to fybro, sufferers.
thank you.
newby.
does anyone know if any form of artificial sunlight is beneficial to fybro, sufferers.
thank you.
newby.
My GP recommended it for my husband in the form of a SAD lamp for his depression as he said the dark winter days can have a very bad effect on people who are suffering from depression. Many people with fibro have depression so it could help, I haven't tried it myself but always try to get outside for at least half an hour a day if I can. Hope others on the forum who have perhaps personally tried one come forward to help.x
Can melatonin help?