I celebrated by breaking my fast early. Oops π³
16/8 Happy International Intermittent ... - Fasting and Furious
16/8 Happy International Intermittent Fasting Day π π₯ π
Subtle_badger16Kg IF 72hrs
β’3 Replies
Written by
Subtle_badger
16Kg IF 72hrs
To view profiles and participate in discussions please or .
3 Replies
β’
π
You weren't alone.... me too! .. and I broke it with a croissant π
Belated Happy International Intermittent Fasting Day to you too!
I notice that "Zero" sent me a special 'badge' for having fasted on that day anyway.. apparently my 13 hours still counted as a 'circadian' fast! .. woohoo.. a new badge! π
Not what you're looking for?
You may also like...
intermittent fasting for women, βοΈ
Good morning everyone,
Here is an excellent in depth guide to intermittent fasting for females as...
β’
NEAD (Not Eating All Day) AKA Intermittent Fasting
Intermittent Fasting (IF) is a safe, easy way to lose weight without counting calories.
You can...
Loosing hair 16-8
Hi just asking as anyone got any POSITIVE feedback lol on hair loss and the recovery stage!
Iβm...
Diabetes type 2 obesity and Intermittent fasting.
Hi everyone,
This has been on the news today that someone is diagnosed with type 2 diabetes every 3...
β’
The ultimate guide to fasting, world health day. π
Hi everyone,
This was in the papers yesterday and shows how the interest in fasting is unstoppable,...
β’