Exercise?

[Jwilding]

Hi,

I was diagnosed with Bell’s yesterday.

Am I still able to go to my spin classes or is that not appropriate right now?

[Hidden]

Rest is needed at the moment. You should give yourself time.

[Audreysews]

Hi l used to go to Zumba but unfortunately had to give it up...l fell, l found my balance was unsteady for a while so take it easy

[lsully in reply to Audreysews]

I found that I was very disoriented and off balance. Even the bright lights in stores made my eye water like crazy. The hearing in my affected ear made things sound uncomfortably loud. I would lay low and rest if you can.