Weight is static after 2 weeks but my clothes are looser and I am doing pretty well at increasing activity and eating (and drinking) mindfully and with care. Trying to focus on more than just the number on the scales....
Hmmmm...: Weight is static after 2 weeks... - My EXI Community
Hmmmm...
Written by
Nutkim
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2 Replies
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Sarah_EXIAdministratorEXI Support
Hi Nutkim - well done! Sounds like you're doing all the good things. What are some other things you'd like to see an improvement in? Energy levels? Mood? There's lot of ways in which adding more activity can benefit you. It's great to look at the whole picture to see the benefits!
Same problem with me..doing 10,000 steps a day eating good stuff and yet my weight is the same 🤬
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