Slow n steady: Starting the weight loss... - My EXI Community

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Slow n steady

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Gc619
•1 Reply

Starting the weight loss programme to improve fitness and reduce weight slowly.

Hoping to have a better understanding of balancing diet and maintaining an achievable activity routine.

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Gc619
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BrummieBee profile image
BrummieBee

I have been trying to lose weight since I had children and my baby will be 30 next year. I really hope to do it now because my knees are very painful

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