Woodlandss

[Woodlandss]

I have been walking.Beat my targets on google fit.Cut down on drink and bread and have put a pound on $

[Sarah_EXI Administrator EXI Support]

Hi Woodlandss and welcome (sorry It's taken me so long to say hi!)

Sorry to hear that you're unhappy with your progress, but I wanted to say WELL DONE on the changes you've been making. Becoming more physically active has plenty of benefits beyond the number on the scale - and hopefully, you'll start to feel changes in energy and strength as you continue